A restless self runs for a peaceful condition and salvation. Great men are followed by their disciples all the time. From ancient time great men taught us to transcend our souls through meditation. Mawla Sufi Sadar Uddin Ahmad Chisty(A: ) thought us the path of wise and peaceful life. We are here to enjoy a peaceful life and through meditation we make ourselves strong mentally. A child’s mind is fresh and unbiased. Society put their thoughts in a child’s mind and make him a person with a particular opinion and sectarian.  We try meditation to make  ourselves fresh like a child again and live a peaceful life being a human without hating any sect and cast.